Uncharted Wellth

Tag: skin issues

  • Dry Brushing

    THE TOOL: Dry brushing is an ancient Ayurvedic technique of stroking your clean and dry skin with a dry bristle brush. WHO IT MIGHT HELP: People who wish to detoxify their skin and improve circulation. To soothe the nervous system. People who wish to stimulate their lymphatic system. People wishing to reduce the appearance of cellulite.…

  • Red Light Therapy

    THE EXPERIENCE: Stand, skin exposed, between two panels of red lights for up to 10 minutes. The red light is a mix of low levels of red, or near-infrared, light which your body can feel as heat and is visible. The theory for Red Light Therapy is that the red light increases the amount of…