Uncharted Wellth

Tag: inflammation

  • Gua Sha Stones

    THE TOOL: Gua Sha Stones are ancient Chinese medicine tools used to scrape the skin on the body. WHO IT MIGHT HELP: People with muscular tension — especially in the neck and face. To flush the lymph nodes. Women with perimenopausal symptoms. People with migraine and/or tension headaches. To reduce inflammation. RESEARCH & REASONS TO…

  • Cryotherapy

    THE EXPERIENCE: Cryotherapy means cold therapy and involves exposing specific parts of the body, or the entire body, to extremely cold temperatures for several minutes. WHO IT MIGHT HELP: If you have chronic inflammation in your muscles and/or joints If you have wish to improve brain function People with depression and/or anxiety If you have…